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The Effects of Physical Inactivity

…it is not only obese people who are affected by physical inactivity, as a matter of fact many persons who have an adequate weight are suffering from physical inactivity as well. Persons such as office workers who spend eight hours at a desk, persons who have undergone surgery and as such must remain relatively inactive and women who have problems while pregnant which cause them to be placed on bed rest. These persons all after a while become de-conditioned and this affects their entire body from their metabolism to heart rate, the bones, muscles and blood volume. Read more…

kThis post has 156 notes
tThis was posted 5 months ago
zThis has been tagged with exercise chart, physical activity, the benefits of exercise, obesity, physical inactivity, fitness, fitspo, fitblr, weight loss, exercise, woking out, transparent,
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