MotiveWeight


7,770 notes

When you don’t feel like working out….
Do it anyway
Put on dance music and move!
Do it anyway, just not as long.
Remind yourself why you started 
Put on your workout clothes
Look at your before pictures
Read some motivational quotes
Focus on the rewards
Read weight loss/fitness success stories
Focus on how good you’ll feel once you’re done

When you don’t feel like working out….

  1. Do it anyway
  2. Put on dance music and move!
  3. Do it anyway, just not as long.
  4. Remind yourself why you started 
  5. Put on your workout clothes
  6. Look at your before pictures
  7. Read some motivational quotes
  8. Focus on the rewards
  9. Read weight loss/fitness success stories
  10. Focus on how good you’ll feel once you’re done

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    One thing that really gets me going and motivated to workout is MUSIC! This list of Top Motivating Workout Songs to Get...
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    11. Focus on your form; go slow if you have to but get your technique correct.
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