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The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens. -Arnold Schwarzenegger

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” – Arnold Schwarzenegger

kThis post has 192 notes
tThis was posted 10 months ago
zThis has been tagged with muscle, weight lifting, strength training, resistance training, weights, gym, motivation, fitness, fitspo, fitblr, weight loss, lose weight, Arnold Schwarzenegger, quote, quotation, inspiration, reps, body building,
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