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Pretend you are already the person you want to become. If you were already the fitter you with a toned, healthy body and at your goal weight, what would be different about your day? What would your meals look like? How would you feel about exercise and what type of exercise would you do? Take these actions NOW.

kThis post has 2,282 notes
tThis was posted 1 year ago
zThis has been tagged with act as if, mindset, positive thinking, motivation for weight loss, motivation, inspiration, fitness, fitspo, visualization, fitblr, weight loss, lose weight,
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