MotiveWeight


58 notes

hidden-strive:


2 year comparison - September 20, 2012 to July 22, 2014

I honestly can’t believe the difference. Wasn’t even sure I had pictures from that far back. The difference is insane. I’m not even sure how much I was then. 

hidden-strive:

2 year comparison - September 20, 2012 to July 22, 2014

I honestly can’t believe the difference. Wasn’t even sure I had pictures from that far back. The difference is insane. I’m not even sure how much I was then. 

210 notes

Build Muscle
Your body constantly burns calories, even when you’re doing nothing. This resting metabolic rate is much higher in people with more muscle. Every pound of muscle uses about 6 calories a day just to sustain itself, while each pound of fat burns only 2 calories daily.
WebMD

125 notes

teaflex:

I’m really sorry for the poor picture quality. But here is progress of my tummy. I still have a pretty far way to go, but I’m pretty proud!

teaflex:

I’m really sorry for the poor picture quality. But here is progress of my tummy. I still have a pretty far way to go, but I’m pretty proud!

86 notes

blueyedtxn88 
I’m 5’5 26 years old and struggled with weight issues all my life. On the left was about a year or 2 ago and weighed close to 250 lbs the picture on the right was taken this past weekend and the last time I checked I weighed 180. My goal is to get down to 150.

 

I’m 5’5 26 years old and struggled with weight issues all my life. On the left was about a year or 2 ago and weighed close to 250 lbs the picture on the right was taken this past weekend and the last time I checked I weighed 180. My goal is to get down to 150.

187 notes

find-greatness:

Never get tired of progress pictures. #weightloss #me #transformationtuesday #fit #transformation #motivation #motivate #iworkout #instahealth #progress #ilbascy #run #workingout #fitspiration

find-greatness:

Never get tired of progress pictures. #weightloss #me #transformationtuesday #fit #transformation #motivation #motivate #iworkout #instahealth #progress #ilbascy #run #workingout #fitspiration

(via find-greatness)

173 notes

lowcarbandthelivingseasy:

Transformation Tuesday post :)

My favorite thing about this photo set is the side view photo and how much my posture had changed!

Also the lack of arm of fat is nice too! I’m proud of myself even though I no longer have boobs lol…